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Tulip & Violet Salad with Salmon Cucumber Toasts

a.k.a., Tiptoe through the Tulips with Me Salad I have been wondering what beautiful blossoms in my yard are edible? There must be something besides dandelions and wild violets … So I did a little...

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Salmon, Havarti, Blue Cheese & Veggie Omelet

I still had some salmon in my fridge from the other night when I made it for my daughter (I made extra just for times like this … salmon is such a fun fish to “play” with!) and a bit of Havarti and...

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Chile Brown Sugar Salmon on the Grill

I made this as a low sodium entree for my daughter … before we found out she can and SHOULD have salt. Whew.  That’s a relief. But when I asked my foodie friends if they still wanted low-sodium...

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Pesto Salmon Pizza with Capers & Feta

I’m guest blogging over at Nutri-Savvy today! Lauren challenged me to create a recipe with a set of unusual ingredients for her Mix it Up Mondays. The list included salmon, capers, tomatoes, kale, and...

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Hot & Cheesy Kale & Salmon Dip

I was seriously craving spinach artichoke dip yesterday … but alas! I am all out of spinach. Hmm, but I have kale … and it occurred to me … why does spinach get all the attention? Shouldn’t kale get to...

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Salmon & Asparagus Salad Sandwich

Instead of tuna salad sandwiches, try using salmon for a change! It just tastes better. To make these sandwiches even healthier, I used Greek yogurt in place of most of the mayo. It works beautifully....

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Amy’s Savory Sandwich Cake (Smorgastarta)

Inspired by Panini Happy It’s a sandwich that looks like a cake … bread makes the “cake layers”, egg and salmon salad make the “fillings” and the “frosting” is a mix of light cream cheese and Greek...

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Hot Spanish Salmon Artichoke Dip

So I got to wondering what would Romesco sauce taste like if you mixed it with some cream cheese … and seafood … and made it into a dip? My initial thoughts were to put crab and artichoke in the dip,...

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40 Healthier Holiday Appetizers

… and why they’re good for you! It’s almost Christmas and everywhere I look lately, there is sugar! It’s taken over the Internet, my workplace, my kitchen, my gifts (yes, I confess, I’m giving away...

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Product Review: Pete’s Seafood Club

Sometimes I get requests from food (or food-related) companies to review their products. This time I got a rather unusual invitation to come and visit Pete’s Seafood‘s location in Southern California....

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Lemon Grilled Salmon w/Rosemary Garlic Veggies

I love salmon. It’s so quick to make, so healthy and soooo delicious. Preparing it on the grill is super fast and easy–you just make a little “plank” for it out of lemon slices and not only do you get...

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Roasted Pepper & Asparagus Salad

with Chicken, Roasted Onions, Marinated Feta, & Avocado Soft, crisp tender roasted veggies with crisp lettuce and juicy fresh tomatoes, along with creamy salty crumbled marinated feta, creamy...

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Smoked Salmon Sundried Tomato Spread

Smoked salmon, sundried tomatoes, herbs and garlic all join together in this scrumptious savory cheese spread. This easy spread keeps for quite a while in the fridge, so you can have it “on hand”...

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Irish Seafood Chowder

On my quest to find more Irish dishes besides the corned beef and cabbage gig, I pondered what else would the Irish make? Well, there is a LOT of ocean around Ireland, so they must have seafood, yes? I...

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Grilled Salmon with Tarragon Dijon Sauce

Salmon grilled on a bed of lemon slices with a creamy tarragon dijon yogurt sauce drizzled over top. What’s not to love about that? I made this one lovely sunny afternoon. There was a slight breeze–a...

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Cheesy Seafood Kale Stuffed Eggplant

In her garden, my mom plants these gorgeous eggplant that are light purple/white and shaped like a globe.  Every time she gives me one, I think it really is perfect for stuffing. It’s just the right...

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Over 20 Sumptuous Valentine’s Day Recipes

It’s almost Valentine’s Day … so what is the most wonderful, heartfelt thing you can do for your loved ones? Given that food has been a universal and very deep connection for people since the beginning...

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Feast of the Seven Fishes Chowder

There is an Italian tradition that fascinates me every Christmas when I hear my Italian foodie friends talk about it. The Feast of the Seven Fishes. It’s traditionally served on Christmas Eve. I’ve...

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Smoky Lemon Roasted Salmon

with Lemon Tahini Yogurt Sauce. I like to enjoy this beautiful hunk of fish on a bed of spinach leaves with fresh tomatoes, marinated feta and vidalia onions. My daughter prefers her salmon with...

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Creole Seafood Stuffed Burger

A seafood-stuffed burger with a southern creole kick! Shrimp, crab and smoked salmon mixed with spicy Creole seasonings, cream cheese, sauteed onions, mushrooms, spinach, asiago and mozzarella cheese,...

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